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Indian Curry : Fish Sothi Curry

Serves : 4
Preparation time : 15 mins
Cooking time : 20 mins

  • 2 tablespoons oil
  • 1 teaspoon fenugreek
  • ½ teaspoon mustard seeds
  • ½ teaspoon cumin seeds
  • 1 onion, peeled and sliced
  • 2 red finger-length chilies, cut lengthwise
  • 1 sprig curry leaves
  • ½ teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • ½ teaspoon ground white pepper
  • 1 teaspoon salt
  • 1 ripe tomato, quartered
  • 750ml thin coconut milk
  • 500g fish steaks, sliced thickly
  • 250ml thick coconut milk

Method for Cooking Fish Sothi Curry:

  1. Heat the oil in a wok over medium heat and stir-fry the fenugreek, mustard and cumin seeds until aromatic, about 4 minutes.
  2. Add the onion, red chilies and curry leaves and stir-fry until lightly browned, about 2 minutes.
  3. Stir in the turmeric and cumin, pepper, salt, tomato and thin coconut milk. Bring to a boil and simmer for about 5 minutes.
  4. Add the fish steaks and thick coconut milk and return to the boil. Simmer, stirring occasionally, until the fish is cooked, about 7 to 8 minutes, then serve.

Indian Curry

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Last Updated: 24/07/2011